peak week strategies

Showing the single result

Certificate in Bodybuilding & Contest Prep Coach
~~Rs.6,000.00~~ Rs.3,000.00 Enroll Now

IISDT Won Sardar Patel Unity Awards 2025

The Indian Institute of Skill Development Training(IISDT) has been honored with the prestigious Sardar Patel Unity Awards 2025 for achieving the title of “BEST SKILL DEVELOPMENT & VOCATIONAL TRAINING ORGANIZATION IN INDIA”!

The grand ceremony took place at Hotel Marriot Resort in Goa on 11^th April 2025, graced by the presence of Honorable Chief Minister of Goa Shri Pramod Sawant, as well as Minister of State for New and Renewable Energy of India Shri Shripad Naik, including Mrs. Hema Malini, the Indian Actress and Member of Parliament, Lok Sabha.

This recognition signifies the exceptional dedication and commitment of IISDT towards providing quality education.

Congratulations to the entire IISDT family for this remarkable achievement! View Event Photo

DR. A.P.J. ABDUL KALAM INSPIRATION AWARDS 2024

The Indian Institute of Skill Development Training has been honored with the prestigious DR. A.P.J. ABDUL KALAM INSPIRATION AWARDS 2024 for achieving the title of “BEST INNOVATIVE COURSES IN SKILL DEVELOPMENT TRAINING IN INDIA”!

The grand ceremony took place at Bharat Mandapam in New Delhi on 29^th June 2024, graced by the presence of distinguished Union and State Ministers, as well as renowned personalities, including Mrs. Hema Malini, the Indian Actress and Member of Parliament, Lok Sabha.

This recognition signifies the exceptional dedication and commitment of IISDT towards providing quality education.

Congratulations to the entire IISDT family for this remarkable achievement! View Event Photo

International Education Pride Award 2023

We are Delighted to Inform you that Indian Institute of Skill Development Training won International Education Pride Award 2023 for “Best Online Skill Development Training Organization in India″ for Excellent Contribution in Skill Development and Vocational Training In India in presence of Smt.Jaya Prada, Indian Actress and Politician, Shri Arbaaz Khan, Indian Actor and Film Producer, Shri Thakur Raghuraj Singh, State Minister of Labour and Employment, Govt of Uttar Pradesh, Shri Dushyant Kumar Gautam. Event was held in Holiday Inn Hotel, New Delhi on 13^th October 2023. View event Photo

html.sdui-panel-open body:not(.wp-admin){margin-right:400px}html.sdui-panel-open #wpcontent,html.sdui-panel-open #wpfooter{margin-right:400px}html.sdui-panel-open body:not(.wp-admin):not(.block-editor-page) header.wp-block-template-part{right:400px}#sdui-panel-placeholder{display:none;position:fixed;right:0;top:var(--wp-admin--admin-bar--height,32px);width:400px;height:calc(100dvh - var(--wp-admin--admin-bar--height,32px));background:linear-gradient(135deg,#1a1230 0%,#110c1d 100%);z-index:99999}html.sdui-panel-open #sdui-panel-placeholder{display:block}img:is([sizes=auto i]){contain-intrinsic-size:3000px 1500px}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important}:root{--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color);--wp-editor-canvas-background:#ddd;--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,160.5;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}.wp-element-button{cursor:pointer}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}:root .has-text-align-center{text-align:center}:root .has-text-align-left{text-align:left}:root .has-text-align-right{text-align:right}.has-fit-text{white-space:nowrap !important}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{word-wrap:normal !important;border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}.screen-reader-text:focus{background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style*=border-color]){border-style:solid}html :where([style*=border-top-color]){border-top-style:solid}html :where([style*=border-right-color]){border-right-style:solid}html :where([style*=border-bottom-color]){border-bottom-style:solid}html :where([style*=border-left-color]){border-left-style:solid}html :where([style*=border-width]){border-style:solid}html :where([style*=border-top-width]){border-top-style:solid}html :where([style*=border-right-width]){border-right-style:solid}html :where([style*=border-bottom-width]){border-bottom-style:solid}html :where([style*=border-left-width]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}h1:where(.wp-block-heading).has-background,h2:where(.wp-block-heading).has-background,h3:where(.wp-block-heading).has-background,h4:where(.wp-block-heading).has-background,h5:where(.wp-block-heading).has-background,h6:where(.wp-block-heading).has-background{padding:1.25em 2.375em}h1.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h1.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h2.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h2.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h3.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h3.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h4.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h4.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h5.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h5.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h6.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h6.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]){rotate:180deg}ol,ul{box-sizing:border-box}:root :where(.wp-block-list.has-background){padding:1.25em 2.375em}.is-small-text{font-size:.875em}.is-regular-text{font-size:1em}.is-large-text{font-size:2.25em}.is-larger-text{font-size:3em}.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;font-style:normal;font-weight:100;line-height:.68;margin:.05em .1em 0 0;text-transform:uppercase}body.rtl .has-drop-cap:not(:focus):first-letter{float:none;margin-left:.1em}p.has-drop-cap.has-background{overflow:hidden}:root :where(p.has-background){padding:1.25em 2.375em}:where(p.has-text-color:not(.has-link-color)) a{color:inherit}.wp-block-search__button{margin-left:10px;word-break:normal}.wp-block-search__button.has-icon{line-height:0}.wp-block-search__button svg{fill:currentColor;height:1.25em;min-height:24px;min-width:24px;vertical-align:text-bottom;width:1.25em}:where(.wp-block-search__button){border:1px solid #ccc;padding:6px 10px}.wp-block-search__inside-wrapper{display:flex;flex:auto;flex-wrap:nowrap;max-width:100%}.wp-block-search__label{width:100%}.wp-block-search.wp-block-search__button-only .wp-block-search__button{box-sizing:border-box;display:flex;flex-shrink:0;justify-content:center;margin-left:0;max-width:100%}.wp-block-search.wp-block-search__button-only .wp-block-search__inside-wrapper{min-width:0 !important;transition-property:width}.wp-block-search.wp-block-search__button-only .wp-block-search__input{flex-basis:100%;transition-duration:.3s}.wp-block-search.wp-block-search__button-only.wp-block-search__searchfield-hidden,.wp-block-search.wp-block-search__button-only.wp-block-search__searchfield-hidden .wp-block-search__inside-wrapper{overflow:hidden}.wp-block-search.wp-block-search__button-only.wp-block-search__searchfield-hidden .wp-block-search__input{border-left-width:0 !important;border-right-width:0 !important;flex-basis:0;flex-grow:0;margin:0;min-width:0 !important;padding-left:0 !important;padding-right:0 !important;width:0 !important}:where(.wp-block-search__input){appearance:none;border:1px solid #949494;flex-grow:1;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;margin-left:0;margin-right:0;min-width:3rem;padding:8px;text-decoration:unset !important;text-transform:inherit}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper){background-color:#fff;border:1px solid #949494;box-sizing:border-box;padding:4px}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper) .wp-block-search__input{border:none;border-radius:0;padding:0 4px}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper) .wp-block-search__input:focus{outline:none}.wp-block-search.aligncenter .wp-block-search__inside-wrapper{margin:auto}.wp-block[data-align=right] .wp-block-search.wp-block-search__button-only .wp-block-search__inside-wrapper{float:right}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,#0693e3 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,#fcb900 0%,#ff6900 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,#ff6900 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px #fff,6px 6px #000;--wp--preset--shadow--crisp:6px 6px 0px #000}:where(body){margin:0}:where(.is-layout-flex){gap:.5em}:where(.is-layout-grid){gap:.5em}body .is-layout-flex{display:flex}.is-layout-flex{flex-wrap:wrap;align-items:center}.is-layout-flex>:is(*, div){margin:0}body .is-layout-grid{display:grid}.is-layout-grid>:is(*, div){margin:0}body{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px}:root :where(.wp-element-button, .wp-block-button__link){background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;padding-top:calc(.667em + 2px);padding-right:calc(1.333em + 2px);padding-bottom:calc(.667em + 2px);padding-left:calc(1.333em + 2px);text-decoration:none;text-transform:inherit}.has-black-color{color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-color{color:var(--wp--preset--color--white) !important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important}.has-black-background-color{background-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-background-color{background-color:var(--wp--preset--color--white) !important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important}.has-black-border-color{border-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-border-color{border-color:var(--wp--preset--color--white) !important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important}.woocommerce form .form-row .required{visibility:hidden}a.xoo-wsc-ft-btn:nth-child(3){grid-column:1/-1}.xoo-wsc-sp-left-col img{max-width:80px}.xoo-wsc-sp-right-col{font-size:14px}.xoo-wsc-sp-container{background-color:#eee}.xoo-wsc-footer{background-color:#fff;color:#000;padding:10px 20px}.xoo-wsc-footer,.xoo-wsc-footer a,.xoo-wsc-footer .amount{font-size:15px}.xoo-wsc-ft-buttons-cont{grid-template-columns:2fr 2fr}.xoo-wsc-basket{bottom:12px;right:0px;background-color:#fff;color:#000;box-shadow:0 1px 4px 0;border-radius:50%}.xoo-wsc-bki{font-size:30px}.xoo-wsc-items-count{top:-12px;left:-12px}.xoo-wsc-items-count,.xoo-wsc-sc-count{background-color:#000;color:#fff}.xoo-wsc-container,.xoo-wsc-slider{max-width:350px;right:-350px;top:0;bottom:0;bottom:0}.xoo-wsc-cart-active .xoo-wsc-container,.xoo-wsc-slider-active .xoo-wsc-slider{right:0}.xoo-wsc-cart-active .xoo-wsc-basket{right:350px}.xoo-wsc-slider{right:-350px}span.xoo-wsch-close{font-size:16px;right:10px}.xoo-wsch-top{justify-content:center}.xoo-wsch-text{font-size:20px}.xoo-wsc-header{color:#000;background-color:#fff}.xoo-wsc-sb-bar>span{background-color:#1e73be}.xoo-wsc-body{background-color:#fff}.xoo-wsc-body,.xoo-wsc-body span.amount,.xoo-wsc-body a{font-size:16px;color:#000}.xoo-wsc-product{padding:20px 15px}.xoo-wsc-img-col{width:35%}.xoo-wsc-sum-col{width:65%}.xoo-wsc-sum-col{justify-content:center}.xoo-wsc-qty-box{max-width:75px}.xoo-wsc-qty-box.xoo-wsc-qtb-square{border-color:#000}input[type="number"].xoo-wsc-qty{border-color:#000;background-color:#fff;color:#000;height:28px;line-height:28px}input[type="number"].xoo-wsc-qty,.xoo-wsc-qtb-square{border-width:1px;border-style:solid}.xoo-wsc-chng{background-color:#fff;color:#000}.ticker-caption,.blogmagazine-ticker-block .lSAction>a,.page-header .page-title,.blogmagazine-block-title .wdgt-tab-term.active-item,.blogmagazine-block-title .wdgt-tab-term:hover,.blogmagazine-block-title .title-wrapper,.blogmagazine-header-menu-block-wrap,.navigation .nav-links a,.bttn,button,input[type='button'],input[type='reset'],input[type='submit'],.navigation .nav-links a:hover,.bttn:hover,button,input[type='button']:hover,input[type='reset']:hover,input[type='submit']:hover,.widget_search .search-submit,.edit-link .post-edit-link,.reply .comment-reply-link,.blogmagazine-top-header-wrap,.blogmagazine-header-menu-wrapper,.main-navigation ul.sub-menu,.main-navigation ul.children,.blogmagazine-header-menu-wrapper::before,.blogmagazine-header-menu-wrapper::after,.blogmagazine-header-search-wrapper .search-form-main .search-submit,.blogmagazine_default_tabbed ul.widget-tabs li,.blogmagazine-full-width-title-nav-wrap .carousel-nav-action .carousel-controls:hover,.blogmagazine_social_media .social-link a,.blogmagazine-archive-more .blogmagazine-button:hover,.error404 .page-title,#blogmagazine-scrollup,.blogmagazine_featured_slider .slider-posts .lSAction>a:hover,div.wpforms-container-full .wpforms-form input[type='submit'],div.wpforms-container-full .wpforms-form button[type='submit'],div.wpforms-container-full .wpforms-form .wpforms-page-button,div.wpforms-container-full .wpforms-form input[type='submit']:hover,div.wpforms-container-full .wpforms-form button[type='submit']:hover,div.wpforms-container-full .wpforms-form .wpforms-page-button:hover{background-color:#0c4da2}.main-navigation ul .menu-item.current-menu-item>a,.main-navigation ul .menu-item.current-page-ancestor>a,.main-navigation ul .menu-item:hover>a,.home .blogmagazine-home-icon a,.main-navigation ul .menu-item:hover>a,.blogmagazine-home-icon a:hover,.main-navigation ul li:hover>a,.main-navigation ul li.current-menu-item>a,.main-navigation ul li.current_page_item>a,.main-navigation ul li.current-menu-ancestor>a,.blogmagazine_default_tabbed ul.widget-tabs li.ui-tabs-active,.blogmagazine_default_tabbed ul.widget-tabs li:hover{background-color:#001b70}.blogmagazine-header-menu-block-wrap::before,.blogmagazine-header-menu-block-wrap::after{border-right-color:#001b70}a,a:hover,a:focus,a:active,.widget a:hover,.widget a:hover::before,.widget li:hover::before,.entry-footer a:hover,.comment-author .fn .url:hover,#cancel-comment-reply-link,#cancel-comment-reply-link:before,.logged-in-as a,.blogmagazine-slide-content-wrap .post-title a:hover,#middle-footer .widget a:hover,#middle-footer .widget a:hover:before,#middle-footer .widget li:hover:before,.blogmagazine_featured_posts .blogmagazine-single-post .blogmagazine-post-content .blogmagazine-post-title a:hover,.blogmagazine_fullwidth_posts .blogmagazine-single-post .blogmagazine-post-title a:hover,.blogmagazine_block_posts .layout3 .blogmagazine-primary-block-wrap .blogmagazine-single-post .blogmagazine-post-title a:hover,.blogmagazine_featured_posts .layout2 .blogmagazine-single-post-wrap .blogmagazine-post-content .blogmagazine-post-title a:hover,.blogmagazine-related-title,.blogmagazine-post-meta span:hover,.blogmagazine-post-meta span a:hover,.blogmagazine_featured_posts .layout2 .blogmagazine-single-post-wrap .blogmagazine-post-content .blogmagazine-post-meta span:hover,.blogmagazine_featured_posts .layout2 .blogmagazine-single-post-wrap .blogmagazine-post-content .blogmagazine-post-meta span a:hover,.blogmagazine-post-title.small-size a:hover,#footer-navigation ul li a:hover,.entry-title a:hover,.entry-meta span a:hover,.entry-meta span:hover,.blogmagazine-post-meta span:hover,.blogmagazine-post-meta span a:hover,.blogmagazine_featured_posts .blogmagazine-single-post-wrap .blogmagazine-post-content .blogmagazine-post-meta span:hover,.blogmagazine_featured_posts .blogmagazine-single-post-wrap .blogmagazine-post-content .blogmagazine-post-meta span a:hover,.blogmagazine_featured_slider .featured-posts .blogmagazine-single-post .blogmagazine-post-content .blogmagazine-post-title a:hover,.blogmagazine-block-title .wdgt-tab-term{color:#0c4da2}.dglib-breadcrumbs-wrapper .layout2 li.trail-item::before{border-top-color:#0c4da2;border-bottom-color:#0c4da2}.dglib-breadcrumbs-wrapper .layout2 li.trail-item::after{border-left-color:#0c4da2}.dglib-breadcrumbs-wrapper .layout2 li.trail-item>a,.dglib-breadcrumbs-wrapper .layout2 li.trail-item>span{background-color:#0c4da2}.dglib-breadcrumbs-wrapper .layout2 li.trail-item.trail-end::before{border-top-color:#001b70;border-bottom-color:#001b70}.dglib-breadcrumbs-wrapper .layout2 li.trail-item.trail-end::after{border-left-color:#001b70}.dglib-breadcrumbs-wrapper .layout2 li.trail-item.trail-end>a,.dglib-breadcrumbs-wrapper .layout2 li.trail-item.trail-end>span{background-color:#001b70}.page-header,.blogmagazine-block-title,.navigation .nav-links a,.bttn,button,input[type='button'],input[type='reset'],input[type='submit'],.widget_search .search-submit,.blogmagazine-archive-more .blogmagazine-button:hover{border-color:#0c4da2}.comment-list .comment-body,.blogmagazine-header-search-wrapper .search-form-main{border-top-color:#0c4da2}.blogmagazine-header-search-wrapper .search-form-main:before{border-bottom-color:#0c4da2}.blogmagazine-block-title .wdgt-tab-term.active-item a,.blogmagazine-block-title .wdgt-tab-term:hover a{color:#fff}.blogmagazine-logo-section-wrapper{color:blank}.site-title a{color:#0c4da2}body.wcz-btns.wcz-woocommerce ul.products li.product a.button,body.wcz-btns.wcz-woocommerce .related.products ul.products li.product a.button,body.wcz-btns.wcz-woocommerce.single-product div.product form.cart .button,body.wcz-btns.wcz-woocommerce.wcz-wooblocks ul.wc-block-grid__products li.wc-block-grid__product .add_to_cart_button{font-size:17px}body.wcz-btns.wcz-woocommerce ul.products li.product a.button,body.wcz-btns.wcz-woocommerce .related.products ul.products li.product a.button,body.wcz-btns.wcz-woocommerce.single-product div.product form.cart .button,body.wcz-btns.wcz-woocommerce.single-product .woocommerce-Reviews form.comment-form input.submit,body.wcz-btns.wcz-woocommerce.wcz-wooblocks ul.wc-block-grid__products li.wc-block-grid__product .add_to_cart_button{background-color:#0166bf !important;color:#fff !important;text-shadow:none}body.single.single-product.wcz-woocommerce .summary form.cart button.single_add_to_cart_button,body.single-product .wcz-sticky-addtocart a.wcz-sticky-addtocart-button{background-color:#1e73be !important;color:#fff !important;text-shadow:none}body.single.single-product.wcz-woocommerce .summary form.cart button.single_add_to_cart_button:hover,body.single-product .wcz-sticky-addtocart a.wcz-sticky-addtocart-button:hover{background-color:#0066bf !important;color:#fff !important}body.woocommerce.wcz-woocommerce ul.products li.product .woocommerce-loop-product__title,body.wcz-woocommerce .products .product .woocommerce-loop-product__title,body.wcz-wooblocks ul.wc-block-grid__products li.wc-block-grid__product .wc-block-grid__product-title{font-size:18px !important}body.woocommerce.wcz-woocommerce ul.products li.product .price,body.wcz-woocommerce .products .product .price,body.wcz-wooblocks ul.wc-block-grid__products li.wc-block-grid__product .wc-block-grid__product-price{font-size:20px !important}body.woocommerce.wcz-woocommerce ul.products li.product .price,body.wcz-woocommerce .products .product .price,body.wcz-wooblocks ul.wc-block-grid__products li.wc-block-grid__product .wc-block-grid__product-price__value,body.wcz-wooblocks ul.wc-block-grid__products li.wc-block-grid__product .wc-block-grid__product-price ins{color:#1e73be !important}body.wcz-wooblocks ul.wc-block-grid__products li.wc-block-grid__product .wc-block-grid__product-price del{color:rgba(30,115,190,.45)}body.single-product .woocommerce-breadcrumb{display:none !important}body.single-product section.upsells{display:none !important}.single-product section.related.products{display:none !important}body.single-product.wcz-woocommerce div.product .product_title{color:#1e73be !important}body.single-product.wcz-woocommerce div.product p.price{font-size:24px !important}body.single-product.wcz-woocommerce div.product p.price,body.single-product.wcz-woocommerce div.product .woocommerce-variation-price span.price{color:#1e73be !important}body .wp-site-blocks .wp-block-designsetgo-section.has-white-background-color{background-color:var(--wp--preset--color--white) !important;color:var(--wp--preset--color--black) !important;--dsgo-text-color:var(--wp--preset--color--black)}body .wp-site-blocks .wp-block-designsetgo-section.has-black-background-color{background-color:var(--wp--preset--color--black) !important;color:var(--wp--preset--color--white) !important;--dsgo-text-color:var(--wp--preset--color--white)}body .wp-site-blocks .wp-block-designsetgo-section[class*="-background-color"] h1,body .wp-site-blocks .wp-block-designsetgo-section[class*="-background-color"] h2,body .wp-site-blocks .wp-block-designsetgo-section[class*="-background-color"] h3,body .wp-site-blocks .wp-block-designsetgo-section[class*="-background-color"] h4,body .wp-site-blocks .wp-block-designsetgo-section[class*="-background-color"] h5,body .wp-site-blocks .wp-block-designsetgo-section[class*="-background-color"] h6,body .wp-site-blocks .wp-block-designsetgo-section[class*="-background-color"] p,body .wp-site-blocks .wp-block-designsetgo-section[class*="-background-color"] .wp-element-caption{color:var(--dsgo-text-color,inherit) !important}body .wp-site-blocks .wp-block-group.has-white-background-color{background-color:var(--wp--preset--color--white) !important;color:var(--wp--preset--color--black) !important;--dsgo-text-color:var(--wp--preset--color--black)}body .wp-site-blocks .wp-block-group.has-black-background-color{background-color:var(--wp--preset--color--black) !important;color:var(--wp--preset--color--white) !important;--dsgo-text-color:var(--wp--preset--color--white)}body .wp-site-blocks .wp-block-group[class*="-background-color"] h1,body .wp-site-blocks .wp-block-group[class*="-background-color"] h2,body .wp-site-blocks .wp-block-group[class*="-background-color"] h3,body .wp-site-blocks .wp-block-group[class*="-background-color"] h4,body .wp-site-blocks .wp-block-group[class*="-background-color"] h5,body .wp-site-blocks .wp-block-group[class*="-background-color"] h6,body .wp-site-blocks .wp-block-group[class*="-background-color"] p,body .wp-site-blocks .wp-block-group[class*="-background-color"] .wp-element-caption{color:var(--dsgo-text-color,inherit) !important}body .wp-site-blocks .wp-block-column.has-white-background-color{background-color:var(--wp--preset--color--white) !important;color:var(--wp--preset--color--black) !important;--dsgo-text-color:var(--wp--preset--color--black)}body .wp-site-blocks .wp-block-column.has-black-background-color{background-color:var(--wp--preset--color--black) !important;color:var(--wp--preset--color--white) !important;--dsgo-text-color:var(--wp--preset--color--white)}body .wp-site-blocks .wp-block-column[class*="-background-color"] h1,body .wp-site-blocks .wp-block-column[class*="-background-color"] h2,body .wp-site-blocks .wp-block-column[class*="-background-color"] h3,body .wp-site-blocks .wp-block-column[class*="-background-color"] h4,body .wp-site-blocks .wp-block-column[class*="-background-color"] h5,body .wp-site-blocks .wp-block-column[class*="-background-color"] h6,body .wp-site-blocks .wp-block-column[class*="-background-color"] p,body .wp-site-blocks .wp-block-column[class*="-background-color"] .wp-element-caption{color:var(--dsgo-text-color,inherit) !important}.wp-block-group:not([class*="-background-color"]),.wp-block-column:not([class*="-background-color"]),.wp-block-columns:not([class*="-background-color"]){--dsgo-text-color:initial}:is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column).has-background:not([class*="-background-color"]):not(.has-text-color):not(.is-style-footer-section):not(.is-style-header-section),.wp-block-cover:not(.has-text-color){color:var(--wp--preset--color--white) !important;--dsgo-text-color:var(--wp--preset--color--white)}body .wp-site-blocks :is(:is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column).has-background:not([class*="-background-color"]):not(.has-text-color):not(.is-style-footer-section):not(.is-style-header-section),.wp-block-cover) h1:not(.has-text-color),body .wp-site-blocks :is(:is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column).has-background:not([class*="-background-color"]):not(.has-text-color):not(.is-style-footer-section):not(.is-style-header-section),.wp-block-cover) h2:not(.has-text-color),body .wp-site-blocks :is(:is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column).has-background:not([class*="-background-color"]):not(.has-text-color):not(.is-style-footer-section):not(.is-style-header-section),.wp-block-cover) h3:not(.has-text-color),body .wp-site-blocks :is(:is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column).has-background:not([class*="-background-color"]):not(.has-text-color):not(.is-style-footer-section):not(.is-style-header-section),.wp-block-cover) h4:not(.has-text-color),body .wp-site-blocks :is(:is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column).has-background:not([class*="-background-color"]):not(.has-text-color):not(.is-style-footer-section):not(.is-style-header-section),.wp-block-cover) h5:not(.has-text-color),body .wp-site-blocks :is(:is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column).has-background:not([class*="-background-color"]):not(.has-text-color):not(.is-style-footer-section):not(.is-style-header-section),.wp-block-cover) h6:not(.has-text-color),body .wp-site-blocks :is(:is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column).has-background:not([class*="-background-color"]):not(.has-text-color):not(.is-style-footer-section):not(.is-style-header-section),.wp-block-cover) p:not(.has-text-color),body .wp-site-blocks :is(:is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column).has-background:not([class*="-background-color"]):not(.has-text-color):not(.is-style-footer-section):not(.is-style-header-section),.wp-block-cover) .wp-element-caption:not(.has-text-color){color:var(--dsgo-text-color,inherit) !important}body .wp-site-blocks :is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column):is([class*="-background-color"],[data-dsgo-inline-bg]) .wp-block-button[class*="is-style-outline"] .wp-element-button{color:var(--dsgo-text-color,inherit) !important;border-color:currentColor !important}body .wp-site-blocks :is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column):is([class*="-background-color"],[data-dsgo-inline-bg]) .wp-block-button[class*="is-style-outline"] .wp-element-button:hover{opacity:.75}body .wp-site-blocks [data-dsgo-inline-bg] h1:not(.has-text-color),body .wp-site-blocks [data-dsgo-inline-bg] h2:not(.has-text-color),body .wp-site-blocks [data-dsgo-inline-bg] h3:not(.has-text-color),body .wp-site-blocks [data-dsgo-inline-bg] h4:not(.has-text-color),body .wp-site-blocks [data-dsgo-inline-bg] h5:not(.has-text-color),body .wp-site-blocks [data-dsgo-inline-bg] h6:not(.has-text-color),body .wp-site-blocks [data-dsgo-inline-bg] p:not(.has-text-color),body .wp-site-blocks [data-dsgo-inline-bg] .wp-element-caption:not(.has-text-color){color:var(--dsgo-text-color,inherit) !important}:is(.wp-block-group,.wp-block-column).is-style-section-1:not([class*="-background-color"]),.has-background:is(.wp-block-group,.wp-block-column).is-style-section-1:not([class*="-background-color"]),.has-text-color:is(.wp-block-group,.wp-block-column).is-style-section-1:not([class*="-background-color"]){background-color:var(--wp--preset--color--accent-5) !important;color:var(--wp--preset--color--contrast) !important}body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-1:not([class*="-background-color"]) h1,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-1:not([class*="-background-color"]) h2,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-1:not([class*="-background-color"]) h3,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-1:not([class*="-background-color"]) h4,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-1:not([class*="-background-color"]) h5,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-1:not([class*="-background-color"]) h6,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-1:not([class*="-background-color"]) p,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-1:not([class*="-background-color"]) .wp-element-caption{color:var(--wp--preset--color--contrast)}:is(.wp-block-group,.wp-block-column).is-style-section-2:not([class*="-background-color"]),.has-background:is(.wp-block-group,.wp-block-column).is-style-section-2:not([class*="-background-color"]),.has-text-color:is(.wp-block-group,.wp-block-column).is-style-section-2:not([class*="-background-color"]){background-color:var(--wp--preset--color--accent-2) !important;color:var(--wp--preset--color--contrast) !important}body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-2:not([class*="-background-color"]) h1,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-2:not([class*="-background-color"]) h2,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-2:not([class*="-background-color"]) h3,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-2:not([class*="-background-color"]) h4,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-2:not([class*="-background-color"]) h5,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-2:not([class*="-background-color"]) h6,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-2:not([class*="-background-color"]) p,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-2:not([class*="-background-color"]) .wp-element-caption{color:var(--wp--preset--color--contrast)}:is(.wp-block-group,.wp-block-column).is-style-section-3:not([class*="-background-color"]),.has-background:is(.wp-block-group,.wp-block-column).is-style-section-3:not([class*="-background-color"]),.has-text-color:is(.wp-block-group,.wp-block-column).is-style-section-3:not([class*="-background-color"]){background-color:var(--wp--preset--color--accent-1) !important;color:var(--wp--preset--color--contrast) !important}body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-3:not([class*="-background-color"]) h1,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-3:not([class*="-background-color"]) h2,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-3:not([class*="-background-color"]) h3,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-3:not([class*="-background-color"]) h4,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-3:not([class*="-background-color"]) h5,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-3:not([class*="-background-color"]) h6,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-3:not([class*="-background-color"]) p,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-3:not([class*="-background-color"]) .wp-element-caption{color:var(--wp--preset--color--contrast)}:is(.wp-block-group,.wp-block-column).is-style-section-4:not([class*="-background-color"]),.has-background:is(.wp-block-group,.wp-block-column).is-style-section-4:not([class*="-background-color"]),.has-text-color:is(.wp-block-group,.wp-block-column).is-style-section-4:not([class*="-background-color"]){background-color:var(--wp--preset--color--accent-3) !important;color:var(--wp--preset--color--accent-2) !important}body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-4:not([class*="-background-color"]) h1,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-4:not([class*="-background-color"]) h2,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-4:not([class*="-background-color"]) h3,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-4:not([class*="-background-color"]) h4,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-4:not([class*="-background-color"]) h5,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-4:not([class*="-background-color"]) h6,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-4:not([class*="-background-color"]) p,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-4:not([class*="-background-color"]) .wp-element-caption{color:var(--wp--preset--color--accent-2)}:is(.wp-block-group,.wp-block-column).is-style-section-5:not([class*="-background-color"]),.has-background:is(.wp-block-group,.wp-block-column).is-style-section-5:not([class*="-background-color"]),.has-text-color:is(.wp-block-group,.wp-block-column).is-style-section-5:not([class*="-background-color"]){background-color:var(--wp--preset--color--contrast) !important;color:var(--wp--preset--color--base) !important}body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-5:not([class*="-background-color"]) h1,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-5:not([class*="-background-color"]) h2,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-5:not([class*="-background-color"]) h3,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-5:not([class*="-background-color"]) h4,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-5:not([class*="-background-color"]) h5,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-5:not([class*="-background-color"]) h6,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-5:not([class*="-background-color"]) p,body .wp-site-blocks :is(.wp-block-group,.wp-block-column).is-style-section-5:not([class*="-background-color"]) .wp-element-caption{color:var(--wp--preset--color--base)}body .wp-site-blocks input:not([type="submit"]):not([type="button"]):not([type="reset"]):not([type="checkbox"]):not([type="radio"]):not([type="file"]):not([type="image"]):not([type="hidden"]),body .wp-site-blocks textarea,body .wp-site-blocks select{background-color:var(--wp--preset--color--base);color:var(--wp--preset--color--contrast);border:1px solid color-mix(in srgb,var(--wp--preset--color--contrast) 30%,transparent)}.wp-site-blocks input[type="submit"]:not(.wp-element-button),.wp-site-blocks button[type="submit"]:not(.wp-element-button){background-color:var(--wp--preset--color--accent-2);color:var(--wp--preset--color--base);border-width:0;padding:12px 30px;font-family:inherit;font-size:var(--wp--preset--font-size--medium,1rem);line-height:inherit;cursor:pointer}.wp-block-site-logo img{max-width:180px;max-height:80px;width:auto !important;height:auto !important;object-fit:contain}.wp-elements-3e880c2476b450c1e75406475bfc6e9f a:where(:not(.wp-element-button)){color:var(--wp--preset--color--white)}.wp-elements-496f0ee16724b9ab29ffb53073d819aa a:where(:not(.wp-element-button)){color:var(--wp--preset--color--white)}

Certificate in Bodybuilding & Contest Prep Coach